NO! Putting your contact lenses in water – even for a moment – can have serious consequences, including painful infections and potentially permanent vision damage. This rule applies to daily disposables, monthly lenses, astigmatism lenses and others. While it might seem harmless, water and contact lenses are a dangerous mix. Here’s why…
Why Water is Harmful
Water is Not Sterile
Think about the water you use every day. It flows from your tap, fills your drinking glass, and splashes in your shower. But did you know that even seemingly clean water can harbor a hidden world of microorganisms? These tiny organisms, invisible to the naked eye, can thrive in various water sources, including tap water, bottled water, and even distilled water.
When you expose your contact lenses to water, these microbes can latch onto the lens surface and multiply. Then, when you put the lenses back in your eyes, you’re essentially introducing these unwanted guests to a vulnerable environment. This can lead to eye infections, ranging from mild irritation to serious conditions that threaten your vision.
Acanthamoeba: The Tiny Terror
One of the most serious threats lurking in water is Acanthamoeba, a microscopic organism that can cause a severe eye infection called Acanthamoeba keratitis. This infection is notoriously painful and difficult to treat, often requiring months or even years of medication. In some cases, it can lead to permanent vision loss or even blindness.
Acanthamoeba is commonly found in various water sources, including tap water, lakes, rivers, and even swimming pools. It’s particularly dangerous for contact lens wearers because it can adhere to the lens surface and then invade the cornea, the clear front part of the eye.
How Water Damages Lenses
Water can also damage your contact lenses themselves. Soft contact lenses are designed to be flexible and permeable, allowing oxygen to reach your eyes. But when exposed to water, these lenses can absorb the water and swell, changing their shape and affecting their fit.
This can lead to discomfort, blurry vision, and an increased risk of corneal scratches. These scratches create tiny breaks in the surface of your eye, providing an entry point for bacteria and other harmful organisms, making infections more likely.
Debunking Common Misconceptions
“But it’s just for a few minutes…”
Even brief exposure to water can be enough for harmful organisms to latch onto your lenses and cause problems. The risk isn’t worth taking, especially when safe alternatives are available.
“What if I rinse them really well?”
Rinsing your lenses with water, even thoroughly, won’t eliminate all the microbes that can cause infections. Contact lens solutions are specifically formulated to disinfect and clean lenses effectively, removing harmful organisms and debris that water alone can’t handle.
“My friend does it all the time…”
While some people may seem to get away with using water with their contacts, it’s like playing Russian roulette with your eyesight. Everyone’s eyes and immune systems are different, and the risk of serious complications is real. Don’t gamble with your vision – stick to safe practices.
What to Do Instead
Saline Solution: The Temporary Fix
If you’re in a bind and absolutely must store your lenses temporarily, use sterile saline solution. You can find this at most pharmacies and drugstores. However, remember that saline is NOT a substitute for proper contact lens solution and should only be used in emergencies.
Proper Contact Lens Solutions
There are different types of contact lens solutions available, including multi-purpose solutions and hydrogen peroxide-based systems. Always follow your eye doctor’s recommendations and the manufacturer’s instructions for your specific lenses.
If You’re Stuck
The best way to avoid the “no solution” dilemma is to be prepared. Here are some tips:
- Carry a travel-sized solution in your bag or purse.
- Keep a spare pair of glasses handy.
- In emergencies, remove your lenses and seek professional advice from an eye doctor.
Beyond the Basics
Swimming and Contacts
Never swim, shower, or use a hot tub while wearing your contact lenses. Waterborne pathogens can easily get trapped between your lenses and your eyes, increasing the risk of infection. If you need clear vision for water activities, consider prescription goggles.
Proper Lens Hygiene
Maintaining good contact lens hygiene is crucial for healthy eyes. Here are some key practices:
- Wash your hands thoroughly with soap and water before handling your lenses.
- Clean your lenses and lens case daily with fresh contact lens solution.
- Replace your lenses as recommended by your eye doctor.
When to See a Doctor
If you experience any signs of eye infection, such as redness, pain, discharge, or blurred vision, see your eye doctor immediately. Early diagnosis and treatment can help prevent serious complications.
Conclusion
Never put your contact lenses in water. It’s simply not worth the risk to your eye health. By making informed choices and following proper lens care practices, you can enjoy the benefits of contact lenses while keeping your eyes safe and healthy.
