Can I "work out" my orbicularis muscle to get rid of wrinkles?
Actually no, as "facial exercises" often make wrinkles worse because the lines are caused by the muscle over-working and folding the skin; relaxing the muscle is the only way to smooth the skin.
Why does my orbicularis muscle "twitch" when I'm tired?
This is called myokymia; the muscle is reacting to excessive caffeine, stress, or lack of sleep, which causes the nerve endings to misfire. It is harmless and usually goes away with rest.
Is the orbicularis oculi involved in "dry eye"?
Yes, because if the muscle is weak, you may perform "incomplete blinks" where your eyes don't shut all the way, leaving the bottom of your cornea exposed to the air.
When to See Your Doctor
If you notice that one of your eyes is "staying open" when you blink, or if you cannot close your eyes tightly when washing your face, see a doctor immediately. A weak orbicularis oculi muscle is a definitive sign of a facial nerve problem that can lead to permanent corneal scarring if not protected.
References
- AAO. Anatomy of the Orbicularis Oculi (aao.org). 2024.
- StatPearls. Anatomy, Head and Neck, Orbicularis Oculi (ncbi.nlm.nih.gov). 2023.
- Cleveland Clinic. Facial Nerve Palsy and Eyelid Closure (clevelandclinic.org). 2024.
- Journal of Aesthetic Surgery. Botox and the Orbicularis Oculi Muscle (academic.oup.com). 2023.
Each part of the orbicularis oculi has a specialized job. The palpebral portion is responsible for "gentle" blinking, such as the thousands of tiny blinks you perform unconsciously every day. The orbital portion is for "forceful" closure, such as when you squint against the sun or "scrunch" your face in pain. The deep lacrimal portion pulls on the tear sac every time you blink, creating a vacuum that sucks your tears away from the eye.