When To Remove Contact Lenses?
Remove contact lenses before sleeping unless you wear FDA-approved extended wear lenses. Take them out immediately if your eyes become red, irritated, painful, or if vision changes. Remove lenses before swimming, showering, or any water exposure to prevent Acanthamoeba keratitis. If you accidentally sleep in daily wear lenses, remove them immediately upon waking and give your eyes a break by wearing glasses for a few days to allow proper oxygen flow to the corneas.
References
U.S. Food and Drug Administration. Contact Lenses. https://www.fda.gov/medical-devices/consumer-products/contact-lenses
U.S. Food and Drug Administration. Types of Contact Lenses. https://www.fda.gov/medical-devices/contact-lenses/types-contact-lenses
U.S. Food and Drug Administration. Contact Lens Risks. https://www.fda.gov/medical-devices/contact-lenses/contact-lens-risks
National Institutes of Health. Contact Lens Safety for the Correction of Refractive Error in Healthy Eyes. https://pmc.ncbi.nlm.nih.gov/articles/PMC9584055/
All About Vision. Rigid gas permeable (RGP or GP) contact lenses. https://www.allaboutvision.com/eyewear/contact-lenses/types/hard-contact-lenses/
All About Vision. How many hours a day should you wear contact lenses? https://www.allaboutvision.com/contacts/faq/contacts-wear-time/
Mayo Clinic. Contact lenses: What to know before you buy. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293