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Temple hooks, also called ear grips or sports retainers, are accessories that fit over the ear portion of the glasses' arms. They have a curved design that wraps snugly behind the ear. Their purpose is to add security and friction, preventing the frames from slipping, especially during physical activity.
read more about temple hooks for eyeglasses ...The hook design works by increasing the contact area behind the ear. By gripping the back curve of the ear, the hooks stop the frames from moving forward, which is a common problem when running, sweating, or wearing glasses with heavy lenses. This provides a more stable fit than standard temple tips.
Temple hooks are usually made of soft, pliable materials like silicone or rubber. Silicone is favored because it is lightweight, comfortable against the skin, and resists slippage even when wet from sweat. They come in various sizes to match different arm widths.
Temple hooks are widely used for children's glasses because they ensure the frames stay positioned correctly on the face, which is vital for proper vision correction. They are also popular in sports for people who do not want to use a full retainer strap but need added security.
Temple hooks are accessories for glasses and are not used with contact lenses. However, frames are relevant to contact lens wearers. Using glasses with secure temple hooks as a backup ensures your vision correction stays perfectly stable and centered on your face on days when contacts cannot be worn.
No, most temple hooks are easily removable and can be slid onto or off the temple arms as needed.
If properly positioned, they should not cause irritation. If they are too tight or made of a harsh plastic, they might cause slight discomfort until adjusted.
Yes, most silicone temple hooks are designed to slide onto both thin wire metal frames and thicker plastic frames.
If you experience skin irritation or "behind-the-ear" sores from temple hooks, you may have a silicone allergy or the hooks may be poorly positioned. A doctor can check for contact dermatitis, and an optician can adjust the hook position to prevent pressure on the mastoid bone.
StatPearls. Contact Dermatitis in Ophthalmology (ncbi.nlm.nih.gov). 2024.
Review of Optometry. Fitting Challenges in Pediatrics (reviewofoptometry.com). 2023.
The Vision Council. Hypoallergenic Eyewear Materials (thevisioncouncil.org). 2024.
AAO. Common Causes of Eye and Ear Irritation (aao.org). 2024.